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#44: Opaline Lysiak, how can agroecology be brought to our plates?

Louise Browaeys
Louise Browaeys welcomes Opaline Lysiak, a nomadic farmer who meets the people who are working in agroecology today. She tells us about the links between agroecology and food, and how to nourish ourselves by reconnecting with the land.
Menopause, muscle mass… what creatine really does for women

Olivia Royer
Creatine has found a new audience: women. But do the studies really live up to the marketing promises? Analysis by Olivia Royer, PharmD specializing in sports nutrition.
Nutrimea dietary supplements, 13 years of expertise in natural health

Darwin Nutrition
Founded in 2013 by a web entrepreneur, Nutrimea established itself in just over a decade among the most visible dietary supplement brands in France.
#43: Aude Gamberini, how to take care of your menstrual health?

Louise Browaeys
In this new episode of our podcast, Louise Browaeys welcomes Aude Gamberini, a naturopath and founder of the Wonder Cycles workshops, to talk about a topic that concerns half of humanity: menstrual health.
Baby Bump by Jolly Mama: focus on 6 essential nutrients during pregnancy

Darwin Nutrition
Pregnancy changes the body’s nutritional needs, and supplementation may be necessary. Here are the essential nutrients to know about, and how Baby Bump by Jolly Mama brings them together in a single formula.
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