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Repeated colds: how probiotics could support immunity
Olivia Royer
Repeated colds, weakened natural defenses, intestinal imbalance… Probiotics are often presented as a way to support immunity. But what does science really say about the link between probiotics and the immune system?
#40: Fasting monologue by Louise Browaeys
Louise Browaeys
In this episode, Louise Browaeys playfully, poetically, and with scientific rigor, runs through a list that goes from how to do your grocery shopping to praising raw and rotten foods in punk cuisine. A very personal episode, the fruit of years of research and observations of her children and friends.
Taking care of your liver: a comprehensive nutritional approach
Raquel Barros
Between “healthy” trends and physiological reality, the notion of liver detox often sparks debate. Better understanding the role of the liver and the nutritional levers that can support its functioning allows for a more informed and balanced approach.
Ovastart by SOVA, the flagship supplement for women’s hormonal balance
Marina Colombani
Developed by the French laboratory SOVA, Ovastart is a dietary supplement based on inositol and key micronutrients. Marina Colombani, a dietitian specializing in women’s health, explains how it can support women’s hormonal balance and help with many issues.
Dietary supplements in winter: 6 keys to choosing what really works
Darwin Nutrition
Which supplements can help us when the days get shorter? When we go out less and lack light? A 6‑key method to choose without breaking the bank, in complete safety, and benefit from the best of nature for our health.
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