Weight management
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Comme J’aime: our review (2025)
Darwin Nutrition
Home-delivered meal program, a promise of simplicity, follow-up with a “slimming advisor”… Comme J’aime remains one of the most visible players in France. Discover our review of this weight-loss program.
Replacing sugar with yacon syrup: good or bad idea?
Raquel Barros
Yacon syrup is among the new foods adopted as an alternative to white sugar. Raquel Barros, a dietitian, reviews its benefits and how to use it.
Eating according to your body clock with chrononutrition
Laura Brenans
What if the time we eat matters as much as what we eat? Laura Brenans, an agricultural engineer and dietitian, tells us all about chrononutrition and its benefits.
A one-week menopause meal plan: the guide designed by a dietitian
Marina Colombani
Marina Colombani, a dietitian-nutritionist specializing in women’s health, has designed this guide to help you easily plan your weekly menus and reduce menopausal symptoms.
Losing weight with herbal medicine: 9 plants recommended by a pharmacist
Mathilde Sézérat
Many natural remedies can support weight loss. Mathilde Sézérat, PharmD and herbalist, has selected 9 plants used in herbal weight-loss therapy.
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