Best maca: comparison & buying guide (2025)

Best organic maca: our review

We analyzed 7 maca brands and selected Dynveo organic maca in capsules.

Our selection criteria

• Concentration : this is the concentration of the extract used in the supplement. The higher this number, the higher the concentration of active compounds. A 5:1 extract means, for example, that 5 kg of raw material are needed to obtain 1 kg of extract.
• Extraction method : this can be \”full spectrum\”, meaning that all the active components of maca are extracted, or conventional, focusing on extracting certain active compounds. The full-spectrum method is recommended because it is richer.
• Price per capsule : this is the price for one 500 mg capsule.
• Customer reviews : this average of customer reviews for the brand comes from the laboratory’s website, review platforms, or marketplaces like Amazon.
• Our opinion on the brand : based on the supplement brand tests we conduct each month and the analysis of six criteria such as transparency and expertise.

All supplements selected below are certified organic, packaged in France, of certified Peruvian origin, and contain no excipients.

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BEST ORGANIC MACA

We selected this maca in capsules because the concentration of the extract used is higher than many products on the market. The 11:1 ratio means that 11 kg of maca are required to obtain 1 kg of extract, which ensures optimal effectiveness on the body.

Additionally, the extraction process is described as “full-spectum“, meaning it is water-extracted without chemicals and contains the full range of maca’s active compounds.

Finally, maca is grown on the high plateaus of the Peruvian Andes and is certified organic.

Dynveo is a dietary supplement laboratory recognized for the concentration of active ingredients in its products. We tested and approved its customer service, responsive and helpful (read our full review here to learn more).

Use promo code DARWIN101 to get a 10% discount (minimum purchase of €75).

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BEST VALUE FOR MONEY

The maca capsules offered by Amoseeds have an excellent concentration (10:1), and are certified organic. All of this at a relatively low price.

The extraction is carried out with water, without chemicals, from maca grown in Peru at altitudes between 3,000 and 5,000 meters.

Amoseeds is a small French brand based in Belfort. Formerly a specialist in organic powdered superfoods, the company recently launched a range of very high-quality dietary supplements in capsules. Discover our full review of the brand conducted by Maxime Mességué, dietitian nutritionist.

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What are the benefits of maca?

A plant consumed by the Incas

Like lucuma, maca (Lepidium Meyenii) was also consumed by the Incas. This plant belongs to the Brassicaceae family, like cabbage or turnip. It grows at high altitude and is typical of the puna, an ecoregion of the Andes mountain range with a cold, very dry climate.

Maca produces an edible tuber with a slight nutty flavor and is particularly rich in nutrients. It is traditionally eaten raw, cooked, or dried, and used in savory or sweet preparations or beverages. But today, the maca tuber is mainly marketed as a dietary supplement, in powder, capsule, or liquid extract form.

Stimulates libido and improves cognitive function

Maca is one of the essential superfoods for fighting fatigue and boosting the body. Thanks to its high content of proteins, vitamins, and minerals, it is very energizing and improves physical performance.

Maca is also a powerful aphrodisiac that may have beneficial effects on libido. It acts on sexual energy, desire, and erectile function. These properties are due to two of its active compounds: macaenes and macamides. Consuming maca would also be a good way to boost fertility.

Finally, in addition to its physical benefits, maca may also improve mental abilities. As shown by this study, it can improve concentration and memory.

Where to buy maca?

Health food stores

Brick-and-mortar organic stores, such as Biocoop or La Vie Claire, have the advantage of offering organic maca. It is therefore cultivated without chemicals, without GMOs and not irradiated, in accordance with organic farming standards.

Pharmacies and parapharmacies

Most pharmacies and parapharmacies offer maca on its own, in capsules or tablets. It can also be combined with other plants and is included in libido supplements, alongside ginseng, ginger or tribulus.

Specialized brick-and-mortar stores

It’s fairly easy to find maca in specialty stores. Visit dietary supplement retailers, stores selling health food products, or even Latin American grocery stores.

Specialized online shops and e-commerce stores

Many websites offer maca in all its forms. For organic maca, choose online organic stores like Kazidomi or La Fourche. Also turn to dietary supplement retailers like Onatera. Finally, some specialized laboratories offer it, for example Nutrimea or Natura Force.

In what form?

Powder

Maca powder is obtained from dried tubers that are then finely ground. It has a pronounced and malty flavor, similar to that of hazelnut. It is ideal in the kitchen for making savory or sweet dishes or smoothies. If this form is less nutrient-dense, it has the advantage of being practical, easy to store and consume.

Capsules and tablets

Unlike the powder, maca capsules and tablets have no taste. In addition, they are more concentrated in active ingredients and allow you to fully benefit from the plant’s effectiveness.

Liquid extract

Liquid maca extract is more difficult to find. It is produced by a hydroalcoholic extraction of tubers. This format has a high concentration of active ingredients and is better absorbed and digested than maca powder. It is offered in bottles or as drinkable ampoules.

What criteria should be considered?

1. Potency

The concentration of active ingredients is particularly important: the higher the extract ratio, the better the effectiveness. A 5:1 ratio, for example, means that 5 kg of maca are needed to obtain the extract in question.

2. Variety

There are several varieties of maca including yellow, red and black maca. Their nutritional composition differs slightly. Yellow maca, which is the most common, is rich in vitamin C while red maca contains more protein and fiber. Black maca, meanwhile, is distinguished by a high content of vitamin B2, iron and calcium. It’s up to you to choose the variety that best meets your needs.

3. Production method

To avoid pesticide residues and heavy metals in your dietary supplement, choose organic maca, certified AB or Eurofeuille. By choosing this production method, you support environmentally friendly farming.

4. Composition

Opt for a dietary supplement as natural as possible. Maca powder should be 100% pure. Capsules and tablets should be non-ionized and guaranteed free of additives, colorings and preservatives. Finally, preferably choose vegetarian capsules.

5. Origin

China produces 10,000 tonnes of maca each year. But it is of very poor quality, comes from GMO plants and is grown with chemicals. Not to mention the increased risks of pollution and toxicity. That’s why we recommend that you choose Peruvian maca. Of high quality and rich in minerals, it is grown and harvested by local farmers. The maca from the Junin region is particularly prized.

How much does it cost?

Organic maca in capsules or tablets is sold between €12 and €15 for 200 capsules.

100% pure organic maca powder is offered at around €8 per 100 g.

Finally, expect about €10 for 30 ml of maca liquid extract.

In summary

To make sure you choose quality maca, check:

1. Titration : opt for a concentration higher than 4:1
2. La variété : choose between yellow, red, and black maca.
3. Cultivation method : choose a product grown organically.
4. Composition : choose a supplement without additives, preservatives, or colorants. The powder should be 100% pure and natural.
5. Geographic origin : choose maca originating from Peru.
6. Price : it should be between €12 and €15 for 200 capsules, around €8 for 100 g of powder, and about €10 for 30 ml of liquid extract.

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BEST ORGANIC MACA

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When you buy the selected products, a commission may be paid to us to support the site, pay our writers and ensure quality information. This does not affect prices.