Maxime Mességué

Maxime Mességué

Diététicien-nutritionniste

Maxime welcomes his patients in his practices in Paris and Bordeaux. Nutrition, health, and well-being are truly a way of life for him — and also a family legacy, with a father who is a phytotherapist and a grandfather who was a pioneer of modern phytotherapy.

Maxime has held a diploma in dietetics since 2009.

Their articles


The 7 best weight loss programs: our comparison

It’s hard to make sense of all the weight loss program offers out there. With the help of Maxime Mességué, a dietitian-nutritionist, we analyzed 7 weight loss programs in detail according to 3 criteria to create this comparison.

The 4 best vegan protein powders, according to a dietitian (2026)

When you want to reduce your consumption of animal-based products, meeting your protein needs isn’t always easy, especially if you’re an athlete. To help you, Maxime Mességué, a dietitian-nutritionist, compared 10 vegan protein brands.

The 4 best whey isolates, according to a dietitian (2026)

Whey isolate is a top choice as a supplement given its high protein content, digestibility, and the quality of its amino acids. Before buying any, check out this comparison by Maxime Messegué, dietitian nutritionist.\n

Best creatine: a dietitian’s opinion (2026)

Creatine is one of the most popular dietary supplements in the fitness and strength-training world. Maxime Mességué, a dietitian-nutritionist, has created this buying guide to help you spot the best creatines on the market.

Best pre-workout: a dietitian’s opinion (2026)

For sport and fitness enthusiasts, choosing a good pre-workout can be complicated. Maxime Mességué, a dietitian-nutritionist, created this buying guide to help you see things more clearly.

Best BCAAs: a dietitian’s opinion (2026)

Given the large number of BCAA brands on the market, it’s not easy to make the right choice. Maxime Mességué, a dietitian-nutritionist, has put together this buying guide to help you see things more clearly.

EAFIT: A Dietitian’s Opinion (2023)

EAFIT is a French brand of dietary supplements intended for both female and male athletes. Founded in 1991, it is the number one seller in pharmacies. Check out our review.

Best whey protein: 14 brands tested and compared – our verdict

It’s hard to find your way among the dozens of whey protein products available online. With the help of Maxime Mességué, a dietitian-nutritionist, we tested and analyzed 14 brands in detail using 5 criteria to create this comparison.

La Fourche: a dietitian’s opinion (+ promo code)

You may have already seen its ads in the subway: La Fourche is an online organic store, up to 50% cheaper. Discover how it works and read Maxime Mességué’s review, dietitian-nutritionist.