Weight management
Latest articles
After 50, this menu changes everything for long-lasting weight loss
Marina Colombani
After 50, the body changes, and so does the metabolism. Dietitian Marina Colombani reveals the key principles and a sample menu to better manage your weight.
Is there a natural Ozempic®? 8 alternatives validated by a dietitian
Marina Colombani
In response to the enthusiasm around Ozempic®, Marina Colombani, a dietitian-nutritionist specialized in women’s health, presents 8 validated natural alternatives to support weight loss and regulate blood sugar levels.
GLP-1 and weight loss: how does it work?
Raquel Barros
A new range of anti-obesity medications is available in France: GLP-1 agonists. Already used in the treatment of type 2 diabetes, they have proven effective for weight loss. Dietitian Raquel Barros explains to us how they work.
A dietitian explains the side effects of Ozempic® and how to manage them
Marina Colombani
While this treatment can be effective for weight loss, it is very often accompanied by side effects, especially at the start. Marina Colombani, dietitian, tells us everything you need to know about the side effects of Ozempic®.
Comme J’aime: our review (2025)
Darwin Nutrition
Home-delivered meal program, a promise of simplicity, follow-up with a “slimming advisor”… Comme J’aime remains one of the most visible players in France. Discover our review of this weight-loss program.
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