Weight management
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Sustainable Weight Loss: 7 Things to Know Before Getting Started
Darwin Nutrition
Rapid weight loss almost always ends in weight regain, often beyond the initial weight. Here are 7 things to know before getting started on sustainable weight loss.
This hormone could make you lose weight without suppressing appetite
Laura Brenans
What if it were possible to lose weight without appetite decreasing? That is the path opened up by the hormone FGF21. Laura Brenans, a dietitian and agronomy engineer, explains a new study on the subject.
Bach flowers, emotional support for eating better… and losing weight?
Raquel Barros
Can Bach flowers support a weight-loss approach? Raquel Barros, a dietitian-nutritionist, tells us more about the potential of the Bach flower and weight-loss combo.
Dukan Diet: a dietitian’s opinion on this controversial method
Raquel Barros
Among the many weight-loss methods of recent years, the Dukan diet is certainly the one that has met with the most success and controversy. Raquel Barros, a dietitian, gives us her opinion on the subject.
Ozempic and GLP-1 reimbursement in 2026: who is eligible?
Raquel Barros
Ozempic, Wegovy, or Mounjaro… In the context of type 2 diabetes and obesity, what are the new prices and reimbursement coverage for GLP-1 medications?
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