Weight management
Latest articles
Thonon diet: our opinion on this radical and controversial method
Marina Colombani
The Thonon diet is very often cited among the most effective diets for losing weight very quickly. But is it sustainable and safe? The opinion of Marina Colombani, a dietitian specializing in women’s health.
7 tips from a dietitian to succeed with your low-calorie diet
Laura Brenans
Laura Brenans, dietitian-nutritionist and agricultural engineer, shares her opinion and advice for a healthy and successful low-calorie diet.
Wegovy, Ozempic, Mounjaro: which works best for you based on your profile
Raquel Barros
These three treatments for managing diabetes and obesity are not easy to tell apart. Raquel Barros, dietitian-nutritionist, helps you differentiate them and understand which one works best depending on the profile.
After 50, this menu changes everything for long-lasting weight loss
Marina Colombani
After 50, the body changes, and so does the metabolism. Dietitian Marina Colombani reveals the key principles and a sample menu to better manage your weight.
Is there a natural Ozempic®? 8 alternatives validated by a dietitian
Marina Colombani
In response to the enthusiasm around Ozempic®, Marina Colombani, a dietitian-nutritionist specialized in women’s health, presents 8 validated natural alternatives to support weight loss and regulate blood sugar levels.
Buying guides
All weight loss articles
