Maxime Mességué

Maxime Mességué

Diététicien-nutritionniste

Maxime welcomes his patients in his practices in Paris and Bordeaux. Nutrition, health, and well-being are truly a way of life for him — and also a family legacy, with a father who is a phytotherapist and a grandfather who was a pioneer of modern phytotherapy.

Maxime has held a diploma in dietetics since 2009.

Their articles


Best meal kit: a dietitian’s review after 1 month of testing

For one month, our dietitian Maxime Mességué tested the 4 main meal kit services on the market: HelloFresh, Quitoque, Les Commis, and Recettes & Cabas. Product quality, nutritional balance, real price… here is his verdict.

The 7 Best Weight Loss Programs: Our Comparison

It is difficult to make sense of all the weight loss program offerings. With the help of Maxime Mességué, a dietitian-nutritionist, we analyzed 7 weight loss programs in detail according to 3 criteria to create this comparison.

Best whey isolate: 9 brands tested and compared – our verdict

It can be difficult to navigate among the dozens of whey isolate products available online. With the help of Maxime Mességué, a dietitian-nutritionist, we tested and analyzed 9 brands in detail according to 5 criteria to create this comparison.

Best creatine: our opinion

It’s hard to navigate among the dozens of creatine products on the market. With help from Maxime Mességué, a dietitian-nutritionist, we created this buying guide.

Best pre-workout: our review

For sports and fitness enthusiasts, choosing a good pre-workout can be tricky. We created this buying guide with the help of Maxime Mességué, a dietitian-nutritionist.

Best BCAAs: a dietitian’s opinion (2026)

Given the large number of BCAA brands on the market, it’s not easy to make the right choice. Maxime Mességué, a dietitian-nutritionist, has put together this buying guide to help you see things more clearly.

EAFIT: A Dietitian’s Opinion (2023)

EAFIT is a French brand of dietary supplements intended for both female and male athletes. Founded in 1991, it is the number one seller in pharmacies. Check out our review.

Best whey protein: 14 brands tested and compared – our verdict

It’s hard to find your way among the dozens of whey protein products available online. With the help of Maxime Mességué, a dietitian-nutritionist, we tested and analyzed 14 brands in detail using 5 criteria to create this comparison.

La Fourche: a dietitian’s opinion (+ promo code)

You may have already seen its ads in the subway: La Fourche is an online organic store, up to 50% cheaper. Discover how it works and read Maxime Mességué’s review, dietitian-nutritionist.