Maxime Mességué

Maxime Mességué

Diététicien nutritionniste

Maxime welcomes his patients in his practices in Paris and Bordeaux. Nutrition, health, and well-being are truly a way of life for him — and also a family legacy, with a father who is a phytotherapist and a grandfather who was a pioneer of modern phytotherapy.

Maxime has held a diploma in dietetics since 2009.

Their articles


Best weight-loss program: a dietitian’s opinion (2025)

With the promise of rapid weight loss and no mental burden, diet boxes are flooding the market. But which program is the most effective? Maxime Mességué, a dietitian nutritionist, analyzed and compared the seven main weight-loss box programs on the market.

The 4 best vegan protein powders, according to a dietitian (2025)

When you want to reduce your consumption of animal-based products, meeting your protein needs isn’t always easy, especially if you’re an athlete. To help you, Maxime Mességué, a dietitian-nutritionist, compared 10 vegan protein brands.

The 4 best whey isolates, according to a dietitian (2025)

Whey isolate is a top choice as a supplement given its high protein content, digestibility, and the quality of its amino acids. Before buying any, check out this comparison by Maxime Messegué, dietitian nutritionist.\n

Best creatine: a dietitian’s opinion (2025)

Creatine is one of the most popular dietary supplements in the fitness and strength-training world. Maxime Mességué, a dietitian-nutritionist, has created this buying guide to help you spot the best creatines on the market.

Best pre-workout: a dietitian’s opinion (2025)

For sport and fitness enthusiasts, choosing a good pre-workout can be complicated. Maxime Mességué, a dietitian-nutritionist, created this buying guide to help you see things more clearly.

Best BCAAs: a dietitian’s opinion (2025)

Given the large number of BCAA brands on the market, it’s not easy to make the right choice. Maxime Mességué, a dietitian-nutritionist, has put together this buying guide to help you see things more clearly.

EAFIT: A Dietitian’s Opinion (2023)

EAFIT is a French brand of dietary supplements intended for both female and male athletes. Founded in 1991, it is the number one seller in pharmacies. Check out our review.

Best whey protein 2025: a dietitian’s opinion (15 brands)

What are the best whey proteins on the market? Maxime Mességué, a dietitian-nutritionist, analyzed 15 brands in detail using 6 criteria to produce this definitive comparison. Discover the 3 best whey proteins to maximize your muscle-gaining and weight-loss goals.

La Fourche: a dietitian’s opinion (+ promo code)

You may have already seen its ads in the subway: La Fourche is an online organic store, up to 50% cheaper. Discover how it works and read Maxime Mességué’s review, dietitian-nutritionist.