Their articles
Despite our efforts, we are sometimes overwhelmed by our appetite. Louise Talleu, Pharm.D., an expert in dietary supplements, provides a buying guide to help you choose a gentle, effective, high-quality appetite suppressant.
Caring for your skin’s health and beauty also starts from the inside. Louise Talleu, PharmD, helps you choose the best dietary supplements for your skin based on your needs.
Heredity, hormonal disorders, deficiencies — abnormal hair loss can occur at any time in life. The best dietary supplements to address it, according to Louise Talleu, Pharm.D.
After a heavy meal or a boozy evening, how effective are so-called ‘detox’ dietary supplements for the liver? Which ones should you favor? Answers from Louise Talleu, PharmD.
Essential for digestion, digestive enzymes allow nutrients to be properly absorbed. What are their benefits, and when should you supplement? Advice from Louise Talleu, Doctor of Pharmacy and specialist in dietary supplements.
How can you naturally protect your joints and provide lasting pain relief? Advice from Louise Talleu, Doctor of Pharmacy and specialist in dietary supplements.
Exclusive food of the queen bee, royal jelly provides her with longevity and resilience. How can you take advantage of its properties and choose it well? Advice from Louise Talleu, Doctor of Pharmacy and dietary supplement specialist.
Health, beauty, wellness… More and more of us are turning to dietary supplements. How can you navigate all the brands on the market? Answers from Louise Talleu, Pharm.D.
How can PMS or menstrual cramps be relieved naturally? You can better manage your cycle through lifestyle changes and appropriate supplementation.
Inulin is a unique plant compound that offers many health benefits, particularly for digestion. We explain these benefits, how to use it, and how to choose it.
Glutathione is the body’s primary antioxidant. Essential to many vital processes, appropriate supplementation helps maintain sufficient levels in the body.
Folic acid (vitamin B9) deficiencies are common. In some cases, particularly during pregnancy, supplementation is essential.
Zinc is a trace element essential for the proper functioning of our bodies. Which form of zinc is most absorbable? Which supplement should you choose? We answer your questions.
Coenzyme Q10 is a molecule naturally produced by our bodies. This compound is available in different forms as a supplement. A powerful antioxidant, it has numerous benefits.
On the market, you can find many quercetin dietary supplements, a molecule with unique biological properties. How to choose the best one?
An even tan, without spots, sunburn, or allergies. It’s possible, thanks to sun supplements. What do they contain? Are they really effective? Which ones should you choose?
Urinary tract infections affect more than one in two women during their lifetime. There are over-the-counter treatments and dietary supplements to relieve symptoms, but not all are effective. Discover the advice of Louise Talleu, Doctor of Pharmacy.
Taking vitamin C helps increase our energy levels and strengthens our immune system. But not all brands are created equal! Discover the buying guide by Louise Talleu, Doctor of Pharmacy and specialist in dietary supplements.
Essential for the heart, brain, and joints, omega-3s are indispensable. Discover our selection of the best supplements on the market to enjoy their benefits with confidence.
A key molecule in anti-aging skincare, hyaluronic acid is also available as a dietary supplement. Discover our selection of the most effective products and our buying guide.
In addition to a balanced diet and regular physical activity, supplementation can help burn fat and lose weight. Here is our selection of the most effective fat-burning supplements.
Essential for bone health, vitamin D also supports muscles, cognitive functions, and immunity. Supplementing may be necessary, but it can be hard to navigate the many brands online… Read the advice of a pharmacist.
Recognized for its anti-fatigue benefits, ginseng is also an excellent immune system stimulant. Discover the advice of Louise Talleu, Pharm.D., a specialist in dietary supplements, to choose the best one.
Spirulina is an especially beneficial dietary supplement, but it’s not always high quality. What is the best spirulina supplement on the market? Read the advice of Louise Talleu, Doctor of Pharmacy (Pharm.D.), a specialist in dietary supplements.
Other sections
The information presented does not in any way replace medical treatment or the advice of a healthcare professional. Before taking any supplements, consult a healthcare professional, especially if you have a medical condition, are undergoing treatment, or are pregnant.