
Weight management
Latest articles
7 tips from a dietitian to succeed with your low-calorie diet

Laura Brenans
Laura Brenans, dietitian-nutritionist and agricultural engineer, shares her opinion and advice for a healthy and successful low-calorie diet.
Wegovy, Ozempic, Mounjaro: which works best for you based on your profile

Raquel Barros
These three treatments for managing diabetes and obesity are not easy to tell apart. Raquel Barros, dietitian-nutritionist, helps you differentiate them and understand which one works best depending on the profile.
After 50, this menu changes everything for long-lasting weight loss

Marina Colombani
After 50, the body changes, and so does the metabolism. Dietitian Marina Colombani reveals the key principles and a sample menu to better manage your weight.
Is there a natural Ozempic®? 8 alternatives validated by a dietitian

Marina Colombani
In response to the enthusiasm around Ozempic®, Marina Colombani, a dietitian-nutritionist specialized in women’s health, presents 8 validated natural alternatives to support weight loss and regulate blood sugar levels.
GLP-1 and weight loss: how does it work?

Raquel Barros
A new range of anti-obesity medications is available in France: GLP-1 agonists. Already used in the treatment of type 2 diabetes, they have proven effective for weight loss. Dietitian Raquel Barros explains to us how they work.
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