During the postpartum period, a dietitian shares her favorite meals after childbirth
A dietitian specializing in women’s health and a new mom herself, Marina Colombani reveals her postpartum diet.
A dietitian reveals the 9 pillars of a slimming breakfast
Not everyone eats breakfast, but did you know it can be an ally in managing your weight? Marina Colombani, a dietitian specializing in women’s health, reveals the 9 pillars of a slimming breakfast.
Thonon diet: our opinion on this radical and controversial method
The Thonon diet is very often cited among the most effective diets for losing weight very quickly. But is it sustainable and safe? The opinion of Marina Colombani, a dietitian specializing in women’s health.
Ovastart by SOVA, the flagship supplement for women’s hormonal balance
Developed by the French laboratory SOVA, Ovastart is a dietary supplement based on inositol and key micronutrients. Marina Colombani, a dietitian specializing in women’s health, explains how it can support women’s hormonal balance and help with many issues.
After 50, this menu changes everything for long-lasting weight loss
After 50, the body changes, and so does the metabolism. Dietitian Marina Colombani reveals the key principles and a sample menu to better manage your weight.
Is there a natural Ozempic®? 8 alternatives validated by a dietitian
In response to the enthusiasm around Ozempic®, Marina Colombani, a dietitian-nutritionist specialized in women’s health, presents 8 validated natural alternatives to support weight loss and regulate blood sugar levels.
A dietitian explains the side effects of Ozempic® and how to manage them
While this treatment can be effective for weight loss, it is very often accompanied by side effects, especially at the start. Marina Colombani, dietitian, tells us everything you need to know about the side effects of Ozempic®.
The guide to special nutrition for PCOS
It is estimated that PCOS affects about 1 in 10 women of reproductive age. To support you, Marina Colombani, a dietitian specializing in women’s health, has designed this dietary guide for PCOS.
Seed cycling: myth or natural method to regulate the menstrual cycle?
Supporting hormonal balance by consuming certain seeds is the promise of seed cycling. Marina Colombani, a dietitian specializing in women’s health, tells us whether this method is really effective.
A one-week menopause meal plan: the guide designed by a dietitian
Marina Colombani, a dietitian-nutritionist specializing in women’s health, has designed this guide to help you easily plan your weekly menus and reduce menopausal symptoms.
