Louise Browaeys

In this episode, Louise Browaeys takes us up to the roof of the Flora Tristan middle school in Paris to meet with Nadine Lahoud. She tells us about what the association Veni Verdi does there.

In this episode, journalist Ulysse Thevenon, author of “Le Sens du bétail” (Flammarion), lifts the veil on a system that exploits people, animals, and soils.

In this episode, we welcome Jean-Baptiste Cokelaer, also known as JB “Wild Forager,” a mycologist and ethnobotanist renowned for mushroom foraging and forest walks.

In this new episode, we welcome Thien Uyen DO, who has just published \”Fermentation Re9bellion\” with ditions des quateurs and tells us why fermentation is political.

Aperitif, Top Chef night, fasting… our belly is mobilized on all fronts! We’re joined by comedian Solène Rossignol, currently at the Théâtre de La Petite Loge with her show “Ventre”.

Whether you live in the city or the countryside, discover why and how to forage wild plants, their virtues and how to cook them, through the valuable advice of field botanist Christophe de Hody.

In his latest book, Dr. Schwartz presents a new understanding of cancer and suggests complementary treatment options.

Discover how our health and the planet’s are closely linked. This symbiosis is explained by scientist and science communicator Marc-André Sélosse, who is publishing this month Nature et préjugés – Convier l’humanité dans l’histoire naturelle (Actes Sud).

Discover the stories of those who devour, savor, or deprive themselves excessively. A feminist reading of women’s history and food with Lauren Malka, author of ‘Mangeuses’.

Discover all the benefits and pleasures of buckwheat with Alice Vasseur, author of “Buckwheat, Ten Ways to Cook It”.

More and more research shows significant links between our diet and our mood. Discover the latest findings in this field with Guillaume Fond, a psychiatrist and nutrition specialist, author of “Eat Well to Stop Being Depressed”.

In this episode, discover Louise Browaeys’ answers to your nutrition questions.

Fiber is essential to our health, yet very few of us consume enough on a daily basis. Where can you find it? How should you consume it? All the answers from our guest Hélène Schernberg, co-author with Louise Browaeys of ‘Fiber, My Health Allies’.

Many dietary supplements can help you feel better every day. In this new episode, discover the advice of Louise Talleu, Doctor of Pharmacy and author of the book “Treating Yourself Naturally”.

The way we eat has a decisive impact on the planet. How can we change our diet to limit its negative consequences? The answer with Roman Ledoux, director of MyCO2, affiliated with the Carbone 4 consulting firm.

What are the health benefits of spices? Which ones should you choose and how should you cook them? All the answers to your questions from Manuel Brunet, head of Arcadie, which has been producing organic spices since 1990.

Learning to eat healthily is one thing; teaching it to your children is another! In this new episode, discover the advice of Marie Chioca, author of around forty healthy cookbooks and a mother of six.

Why is ultra-processed food one of the main risks to our health? All the answers are in this new episode of our podcast with our expert, Anthony Fardet.

In this new episode, discover the powers of plants and nutrition to restore hormonal and gynecological well-being. With our guest Margaux Aliamus, founder of Circles.

Sugar may be as addictive as cocaine. Is it true? What are the real dangers of sugar? Which sugars are better for your health? All the answers to your questions in this episode with Camille Lassale, an expert on the subject.

Uncover the secrets of the microbiota with our guest Martine Cotinat, gastroenterologist and author of “I Rebalance My Microbiota”.

In this new episode of our podcast, discover all the secrets and benefits of the apple with our guest, an orchardist and devoted fan of France’s favorite fruit.

Do you know the history and benefits of kefir, that strange fermented beverage? Find all the answers to your questions in this new episode of our podcast with our two guests.

Discover the links between diet and immunity with our guest Thierry Souccar, author of “Let’s Stop Sabotaging Our Immunity”.

Discover the benefits and history of the almond, this oilseed that’s making a big comeback in our regions. Our expert of the day: Patricia Collino, R&D director at La Mandorle (organic almond milk) and nutritionist.

In this new episode, learn how to apply permaculture principles in the kitchen with Louise Browaeys, who moves from host of this podcast to guest…

In this episode, discover our guest’s tips for optimizing her diet while expecting a baby.

In this episode we welcome Victoire Finaz, aka La Chocologue, to talk to us about chocolatey pleasure and health benefits…

Explore hemp and its many benefits in this new episode of our podcast with Linda Louis, author of “Super Chanvre & CBD” published by Alternatives.

Do you know the true benefits of fasting? In this 7th episode, Lionel Coudron, a physician who specializes in this practice, answers all your questions.

Discover all the benefits of sourdough and practical advice from our expert in this 6th episode of our podcast.

Discover seaweeds and their benefits in this 5th episode of our podcast ‘Food Revolutions’.

In this 4th episode, discover why you shouldn’t be afraid of fat, and hear our two guests’ advice on how to choose it…

Enjoy the benefits of herbal infusions with tips from our two experts in this third episode.

In this second podcast, discover the superpowers of legumes and practical tips from our two guests on how to enjoy them.

Want to get into home fermentation but worried it will be complicated? Our podcast is for you!