Sponsored article in partnership with Hydratis. The content was written independently by the author.
Founded in 2020 by Jérémy Boué and Théo Heude, with the collaboration of laboratories, health professionals, pharmacists and scientific firms, Hydratis addresses a need: optimal hydration for everyone.
Their product may sound familiar; the founders managed to raise €400,000 during their appearance on the show “Who Wants to Be My Partner?” on M6.
According to the Taluna study (2016), 75% of the French do not drink enough water on a daily basis, resulting in unpleasant symptoms such as fatigue, headaches, dry skin, and muscle aches.
Aware of this problem and its consequences for health and well-being, the two collaborators developed their rehydration solution in the form of effervescent tablets containing a blend of mineral salts and trace elements.
The idea is to make proper hydration easier for everyone, whether during sports activities, at work, or simply in everyday life.
Hydratis tablets: how does it work?
Regarding the formulation, the brand relies on a composition based on a blend of electrolyte minerals and trace elements, such as:
- magnesium, the mineral that reduces physical and mental fatigue
- zinc, essential for the proper functioning of the immune system
- potassium, to support muscles and maintain cellular hydration
- chloride, which helps maintain fluids in the body
- manganese, whose antioxidant effect protects cells from oxidative stress.
It also contains dextrose (or glucose) combined with sodium to improve the transport of water molecules into the bloodstream, and to retain water in muscle tissues for long-lasting hydration.
Natural sweeteners and flavors are added, combining enjoyment and effectiveness. Everything is produced without coloring or preservatives.
From this single formula, Hydratis offers a range of 7 different flavors to suit all palates: neutral, wild berry, lemon elderflower, peach, lemongrass ginger, coconut, and watermelon.
The brand’s products can be found on their e-shop as well as in pharmacies. These lozenges are suitable for anyone aged 3 and up.
In my opinion, the advantage of the lozenges is undoubtedly their ability to make hydration easier in all circumstances. You just need to dissolve a lozenge in a large glass of water.
Focus on the 4 main uses of Hydratis
Hydration for well-being
The varied flavors can help you drink more regularly and reduce the discomforts associated with lack of water and dehydration, such as fatigue, cellular stress, or headaches that affect quality of life and overall well-being.
Easily portable, Hydratis tubes are convenient to use even when traveling where the body can be put under strain by changes in climate.
A drink for both female and male athletes
Their use is also beneficial for intense or prolonged sports sessions. During exercise, the isotonic solution rich in electrolytes maximizes hydration and provides energy to continue the activity, with two lozenges per 250 mL.
Hydratis also offers a hypotonic solution with a tablet for 250 mL if you take part in recreational sports or a short exercise requiring less exertion.
The presence of magnesium and potassium is valued for reducing muscle fatigue and preventing cramps and muscle soreness.
After a night of drinking
It’s a fact: alcohol dehydrates. To limit the consequences of this phenomenon and prevent next-morning headaches after a night out, you take two tablets in a glass of water before going to bed.
I think it’s a small gesture that helps you wake up feeling great. Keep in mind that alcohol should be consumed in moderation, and its abuse is dangerous to your health.
After 50, an increased need for hydration
From around age fifty, the body’s capacity to store water in its tissues decreases. At the same time, seniors feel less thirst.
I think Hydratis is a good alternative to maintain adequate body water levels and avoid the signs of dehydration.

