Hyaluronic acid: benefits, dosage, contraindications

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Hyaluronic acid (HA) comes from the Greek hyalos (vitreous) because it was first isolated in 1934 by Karl Meyer from the vitreous humor of bovine eyes, and "uronic" because of a high uronic acid content.rnrnHA belongs to the family of glycosaminoglycans of which it is one of the simplest forms. This family includes a large number of molecules that belong to the polysaccharide family and, more specifically, to acidic mucopolysaccharides.rnrnIt is widespread throughout the body (umbilical cord, skin, cartilage, vessel walls…) and in most biological fluids (blood, synovial fluid, pleural fluid…).rnrnHyaluronic acid plays an essential structural role within the extracellular matrices of all tissues (in its complete form). It regulates hydration of tissues and their plasticity. It protects cells from enzymatic attacks and from viral or bacterial spread. It acts as a free radical-scavenging and antioxidant agent and protects cells from the harmful effects of UV.rnrnAfter hydrolysis, its different fragments (oligomers) act as regulatory agents during inflammatory processes and tissue repair.rnrn
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Other name(s) 

Sodium hyaluronate

Scientific name(s)

Glycosaminoglycan

Family or group: 

Carbohydrates


Indications

Scoring methodology

EFSA approval.

Several randomized, double-blind, controlled clinical trials (> 2), including a significant number of patients (>100), with consistently positive conclusions for the indication.
Several randomized, double-blind, controlled clinical trials (> 2), including a significant number of patients (>100), with positive conclusions for the indication.
One or more randomized studies, or several cohorts or epidemiological studies, with positive conclusions for the indication.
Clinical studies exist but are uncontrolled, with conclusions that may be positive or conflicting.
No clinical studies to date that can demonstrate the indication.


Leg ulcer
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Clinical studies in patients with at least one leg ulcer of venous or mixed arteriovenous origin show that applying a specific gauze soaked with hyaluronic acid once a day for 45 days reduces wound size by 73% and results in complete wound healing after 20 weeks of treatment or less in 40% of patients, compared with improvements of 46% and 19% respectively in the control group. rnrn

Posologie

posologieFor topical use


Wrinkles
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Oral hyaluronic acid has only been evaluated in combination with other ingredients; its effect when used alone is unclear. A small study shows that taking a specific combined product containing hyaluronic acid, krill oil, sea buckthorn berry oil, and cacao bean extract orally three times a day for 90 days, together with application of 0.1% tazarotene cream (part of the acetylenic retinoid class), moderately reduces wrinkles and improves skin hydration and elasticity compared with tazarotene cream alone. A small clinical study in women with aging skin shows that taking a specific combined product containing hyaluronic acid 100 mg, chondroitin sulfate 200 mg, and collagen peptides 600 mg per day for 12 weeks reduces wrinkles and fine lines by about 13% compared with baseline. Another randomized, double-blind, placebo-controlled study conducted in 61 subjects with dry skin who received oral hyaluronic acid (120 mg/day) for 6 weeks showed an improvement in skin water content 2 weeks after the end of ingestion compared with the placebo group.

Posologie

posologieOrally

posologie100 - 200 mg

duration3 months


Synergies


Wound
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A meta-analysis of small clinical trials suggests that topical hyaluronic acid and hyaluronic acid derivatives may improve the healing of burns, wounds, and skin ulcers compared with the control group.

Posologie

posologieTopically

formulationgel, cream


Properties


Healing

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Outside of any wound or healing process, long HA chains have anti-inflammatory properties (at physiological concentrations) and are potentially anti-angiogenic. rnrnEverything changes during the early phases of healing. HA is released from its connections within proteoglycans and becomes soluble in the extracellular matrix. The production of HA fragments by hyaluronidases serves as a signal to initiate the different phases of healing.rnrnHA fragments stimulate inflammation by modifying vascular permeability and leukocyte recruitment, and stimulate angiogenesis by activating endothelial cells.rnrnWithin the extracellular matrix, HA plays a fundamental role in organizing the vascular network throughout the wound-healing process: establishment of endothelial cells, stabilization of blood vessels, and cell proliferation, migration and survival.rnrn

Usages associés

Leg ulcer

Dermatologic effect

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The dermis is made up of connective tissue characterized by an abundant extracellular matrix (ECM) that contains elastic fibers, collagen and an amorphous ground substance.rnrnThis ground substance essentially contains hyaluronic acid (HA). HA is the key molecule for skin hydration. It can attract and bind up to 1000 times its weight in water and thus contributes to the viscoelastic properties of the skin, as it does in joints, playing a cushioning role and regulating skin tension.rnrn

Usages associés

Dry eye, Wrinkles

Anti-inflammatory

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Hyaluronic acid has a dual role on the elements of the inflammatory reaction, depending on its molecular state. Indeed, low molecular weight (MW) oligomers of HA are antigenic, immunostimulatory and pro-inflammatory. In contrast, high MW polymers have opposite properties on inflammation compared with low MW oligomers. They are anti-angiogenic, anti-inflammatory and immunosuppressive.rnrn

Usages associés

Osteoarthritis

Immunomodulatory

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The potential role of HA in certain autoimmune diseases has been highlighted in the literature. Indeed, elevated levels of HA have been reported in rheumatoid arthritis, scleroderma and ankylosing spondylitis (with a correlation between plasma HA levels and severity). An increase in CD44 expression (the receptor through which HA acts) has been observed within inflammatory infiltrates in murine and human arthritis. rnrnrnrn


Safe dosage

Adult: 60 mg - 200 mg

Clinical studies of hyaluronic acid have used doses ranging from 60 to 200 mg per day. Most often, the recommended dosage is as follows: 200 mg per day taken in two divided doses.rnrn


Precautions

Pregnancy: avoid

Avoid use due to lack of reliable and sufficient information. rnrn

Breastfeeding: avoid

Avoid use due to lack of reliable and sufficient information. rnrn

Radiation therapy: avoid

A clinical study found an increased rate of grade 2 or higher dermatitis in female patients with breast cancer who applied a gel containing hyaluronic acid to the breast during radiotherapy. It is recommended to avoid applying hyaluronic acid to irradiated tissues.