Sports nutrition
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Why I recommend BIOGENA creatine to athletes
Olivia Royer
Wrongly associated with doping, creatine is one of the most studied supplements in the field of sports. Olivia Royer, PharmD specialized in sports nutrition, analyzed the creatine from the Premium dietary supplements manufacturer BIOGENA.
BIOGENA reinvents sports nutrition with SPORTS Essentials
Olivia Royer
For almost 20 years, BIOGENA has been developing dietary supplements with the support of doctors and preventive health specialists. It now offers SPORTS Essentials, a formula for athletes.
Body&Fit: 20 years of expertise serving athletic performance
Olivia Royer
A specialist in sports nutrition for more than 20 years, Body&Fit supports everyday athletes in their progress, regardless of their level, sport, or body type.
Mass-gain shake: a dietitian’s advice
Raquel Barros
Sports nutrition can support your muscle-building goals. Here are the tips from Raquel Barros, a dietitian specializing in sports nutrition, for preparing your bulking shake.
5 tips for successful mass-gain meals
Raquel Barros
Raquel Barros, a dietitian specializing in sports nutrition, gives us her advice for healthy and effective bulking meals.
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