Discover our practical fact sheets on nutrients – vitamins, minerals, and trace elements necessary for our bodies. For each nutrient you will find its benefits, recommended intakes, and deficiency symptoms.
Discover our practical fact sheets on nutrients – vitamins, minerals, and trace elements necessary for our bodies. For each nutrient you will find its benefits, recommended intakes, and deficiency symptoms.
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The information presented does not in any way replace medical treatment or the advice of a healthcare professional. Before taking any supplements, consult a healthcare professional, especially if you have a medical condition, are undergoing treatment, or are pregnant.