Warts: the most effective dietary supplements

Warts are benign skin lesions caused by the human papillomavirus (HPV). They appear as small, rough growths on the skin, most often on the hands, feet, and face. Depending on the type of HPV involved and the location, they can vary in appearance and texture. Plantar warts, located on the soles of the feet, can be particularly painful due to the pressure exerted when walking.

Epidemiology

Warts are common, especially in children and adolescents. Although they are generally harmless, their prevalence can reach up to 33% in young children. The risk of transmission increases in moist environments, such as public swimming pools or locker rooms. In adults, their incidence decreases due to strengthened immunity with age.

Treatments

Warts can be treated with : • Salicylic acid: One of the most commonly used treatments. When applied daily, it works by dissolving the outer layers of the wart, promoting its gradual removal. • Silver nitrate: Applied as a solution, it destroys infected cells through a chemical action. • Cryotherapy: This method uses liquid nitrogen to freeze the wart, causing destruction of the infected cells. It is commonly used in clinical settings and may require several sessions. Other interventions are possible depending on the type of wart, its location, and the individual’s immune response.

Natural approaches

Natural treatments can complement conventional medical options : • Magnesium: Traditionally used, it is administered orally for one month, particularly in children. • Selenium: In adults, selenium supplementation may support the immune system. • Essential oils: Lemon oil (Citrus limonum), niaouli, tea tree, or cinnamon essential oil.