Urinary disorders: the most effective dietary supplements

Urinary disorders refer to a group of dysfunctions that affect the urinary system, composed of the kidneys, ureters, bladder and urethra. These disorders include common conditions such as urinary tract infections, kidney stones, kidney failure and diabetic nephropathy.

Urinary tract infections

Urinary tract infections are the most common urinary disorders. They occur when bacteria, usually Escherichia coli, colonize the urethra or bladder. This phenomenon is favored by female anatomy, chronic diseases such as diabetes, or practices such as prolonged urine retention. Symptoms include: • Burning sensation when urinating. • Frequent urge to urinate with small volumes. • Cloudy urine, sometimes foul-smelling or containing blood. If left untreated, the infection can progress to pyelonephritis (kidney infection), causing fever and flank pain.

Kidney stones

Kidney stones are hard deposits formed by the accumulation of minerals in the kidneys or urinary tract. They are often linked to low water intake, a diet high in salt, or metabolic imbalances. Symptoms include severe pain (renal colic), nausea and difficulty urinating. Prevention relies on adequate hydration and a balanced diet, limiting salt and animal protein intake.

Kidney failure

Kidney failure, acute or chronic, refers to the kidneys' inability to filter blood effectively. This condition can be caused by recurrent infections, untreated stones or chronic diseases such as hypertension or diabetes. Symptoms include fatigue, swelling (edema), urinary disorders and electrolyte imbalances. Early diagnosis is crucial to slow disease progression through medical or nutritional interventions.

Diabetic nephropathy

Diabetic nephropathy is a common complication in patients with type 1 or type 2 diabetes. It results from progressive damage to the renal glomeruli due to high blood glucose levels and poorly controlled hypertension. Early signs, such as albuminuria (protein in the urine), are often subtle, requiring regular monitoring. Without management, this condition can progress to end-stage kidney failure. The management of urinary disorders varies depending on the condition, but some general measures are effective in preventing or limiting their progression: • Hydration: Drinking 1.5 to 2 liters of water per day reduces the risk of kidney stones and urinary tract infections. • Urinary hygiene: Urinating regularly and avoiding holding urine helps eliminate bacteria. • Medical follow-up: Early screening allows control of silent conditions such as diabetic nephropathy. Consumption of cranberry and diuretic herbal teas (bearberry, dandelion) support urinary health.