Hemorrhoids: the most effective dietary supplements

Hemorrhoids are normal blood vessels located in the anal area, present in everyone from birth. They play a role in controlling bowel movements. However, they become problematic when they swell and cause uncomfortable symptoms. This is called "hemorrhoidal disease".

Causes of Hemorrhoids

Hemorrhoids can be caused by two main mechanisms: • Weakening of the tissues: The tissues that hold the hemorrhoids inside the anus can weaken, especially with age or due to repeated straining to pass stool, such as during constipation. This can cause a descent (or "prolapse") of the hemorrhoids. • Increased blood flow: In some cases, an excessive influx of blood into the hemorrhoids can cause them to swell and make it difficult for the blood to drain. This can lead to bleeding.

Risk Factors

Certain conditions increase the risk of developing hemorrhoids: • Constipation or frequent straining to pass stool. • Pregnancy: The additional pressure exerted by the baby can cause hemorrhoids. • Low-fiber diet: A lack of fiber can lead to hard stools, worsening hemorrhoids. • Sedentary lifestyle: A lack of physical activity can also contribute to the problem. • Family history: People with a family history of hemorrhoids have a higher risk. • Excessive consumption of alcohol, coffee, or spicy foods: This can irritate the digestive system.

Symptoms

Hemorrhoids can cause various symptoms, including: • Bleeding: Traces of bright red blood after a bowel movement are common. • Prolapse: Hemorrhoids can protrude from the anus, especially during straining to pass stool. • Pain: Especially in the case of clot formation in the hemorrhoids, causing sudden and intense pain. • Itching: Irritation can cause itching around the anus. • Thrombosis: If a blood clot forms, it can cause a painful swelling near the anus.

Treatment of Hemorrhoids

Treatment for hemorrhoids depends on the severity of the symptoms: • Lifestyle changes: Increasing fiber intake (fruits, vegetables, whole grains), drinking plenty of water, and engaging in regular physical activity can help prevent flare-ups. • Medications: Creams or suppositories can relieve pain and reduce inflammation. Mild laxatives can also be used in cases of constipation. • Non-surgical treatments: For more severe cases, techniques such as photocoagulation (using heat to reduce hemorrhoids) or rubber band ligation (placing a rubber band to reduce the hemorrhoid) may be offered. • Surgery: If other treatments fail, surgery may be necessary to remove the hemorrhoids or improve blood drainage.