Gingivitis: the most effective dietary supplements

Gingivitis is an inflammation of the gums caused mainly by a buildup of dental plaque. This condition is often reversible with good oral hygiene and appropriate care. If left untreated, it can progress to periodontitis, a more serious condition that damages the supporting tissues of the teeth​​.

Etiopathogenesis of Gingivitis

Gingivitis is generally caused by the accumulation of dental plaque, a sticky film of bacteria that constantly forms on the teeth. Plaque, if not removed, hardens into tartar, thereby irritating the gums and causing inflammation.

Risk Factors for Gingivitis

• Poor oral hygiene : The main cause of gingivitis is poor oral hygiene, leading to a buildup of dental plaque. • Smoking : Tobacco increases the risk of developing periodontal disease. • Hormonal factors : Hormonal fluctuations during puberty, pregnancy and menopause can increase gum sensitivity. • Certain diseases : Diabetes, HIV and other conditions that compromise the immune system can increase the risk of gingivitis. • Medications : Some medications can cause gingival enlargement, increasing the risk of inflammation. • Diet : A diet low in essential nutrients can weaken the immune system and promote gum inflammation​​.

Diagnosis of Gingivitis

The diagnosis of gingivitis is mainly based on clinical examination. Clinical signs include red, swollen gums that bleed easily when brushing or using dental floss. A thorough examination may include measuring the depth of the gingival pockets around the teeth to assess the extent of the inflammation​.

Treatment of Gingivitis

• Oral hygiene : Improve brushing habits and use dental floss daily to remove plaque. • Scaling : A professional cleaning to remove accumulated plaque and tartar. • Antiseptics : Use antiseptic mouthwashes to reduce bacterial load. • Lifestyle changes : Stop smoking, improve diet and control diabetes to reduce risk factors. • Medical treatments : In some cases, antibiotics may be prescribed to treat a severe infection.