PhenQ: Our review after 1 week of testing (2024)

PhenQ overview

PhenQ is a dietary supplement focused on weight loss. It is intended for women and men who want to slim down. 

PhenQ’s aim is to offer a supplement to help lose weight quickly and sustainably. It has two actions: appetite suppressant and fat burner.

It is not suitable for children or pregnant or breastfeeding women. People taking medication or suffering from any illness should consult their doctor before taking supplements.  

Weight loss dietary supplements are not miracle solutions. The regimen must be accompanied by a healthy lifestyle based on a balanced diet and the practice of a regular physical activity.

Bottles of PhenQ contain 60 tablets. They are suitable for vegetarians and vegans.

Deals

Details of discount programs:

• 20% off: the brand always offers 40% off on the most popular option (3 bottles).
• Free shipping: regardless of the offer chosen, shipping is free.

PhenQ composition

Here are the main ingredients found in PhenQ’s formulation:

• a formulation called α-Lacys Reset® composed of alpha-lipoic acid and L-cysteine
• a powdered blend called “capsimax” with capsicum (chili pepper), piperine (compound of black pepper), caffeine, niacin and vitamin B3, 

• chromium picolinate
• caffeine 
• nopal (prickly pear cactus)
• the amino acid L-carnitine

The dosage is 2 tablets per day: one tablet with breakfast and one with lunch. Taking it is not recommended after 3 PM as it may disrupt sleep.

The company states that the supplement can be taken for as long as desired, for example to maintain one’s new weight. Thecomplete discontinuation as well as later resumption are also possible.

Our test

Price: ★★★★☆

Given the unique composition of the PhenQ supplement, it is not relevant to compare its price with that of other formulations. 

We have summarized in the table below the monthly and daily prices of the different offers available on the site.

Price of the course

Data Sept. 2021	1 bottle	2 bottles + 1 free	3 bottles + 2 free
treatment price	65.95 €	129.95 €	174.95 €
price per month	65.95 €	43.31 €	34.99 €
price per day	2.20 €	1.44 €	1.17 €

The course is relatively expensive for a single bottle, but the prices are significantly reduced. 

The 3 bottles + 2 free deal comes with a supplement called “advana cleanse”. It is a detox drink made from spirulina, chlorella and alfalfa. 

Orders are shipped within 24 to 48 hours and delivery is free worldwide. 

There is a 60-day “satisfaction or money-back” guarantee. You can return the empty bottles from the first two months as well as any unopened ones within 67 days of receiving the order. Return shipping costs are the sender’s responsibility.

The products are distributed exclusively on the official website of the PhenQ brand.

Transparency: ★★★☆☆

PhenQ does not disclose on its website the origin of raw materials or suppliers. The certificates of analysis for the supplement are also not available on the site. 

PhenQ is supplied and manufactured by Wolfson Brands. This British company has numerous brands of dietary supplements focused on beauty, sports, and weight management. It was founded in 2005 and offers around forty products.

Expertise: ★★★★☆

The detailed composition of the product is presented on the site. Each main ingredient is listed with health claims that are sometimes supported by scientific references. 

It would be desirable for each of the presented actions to be systematically supported by scientific content to strengthen the brand’s expertise. Thus the brand presents data to support the effectiveness of the α-Lacys Reset® formulation. It could cite specific studies.

There is no dedicated blog for the PhenQ brand. However, when purchasing products, customers are signed up for a newsletter that sends content about nutrition/health.

An FAQ compiles answers to frequently asked questions such as “What does PhenQ contain?” or “How long can I take PhenQ?”.

Every order comes with digital nutrition guides. They notably feature detox programs and meal plans. 

Popularity: ★★★☆☆

I used the SemRush tool to analyze the traffic of PhenQ’s website. It totaled more than 3,300 visitors between mid-August and mid-September. On social networks, the PhenQ page counts more than 5,800 followers on Facebook and more than 3,600 followers on Instagram.

On the site Trustpilot, PhenQ has 112 reviews. The average rating is 3.7 / 5. Positive comments particularly highlight the effectiveness of the products when they are combined with a balanced diet and physical activity. 

However, some negative comments mention side effects following ingestion of the pills. Such as headaches, nervousness, a dry mouth: effects which, in my opinion, are linked to the supplement’s high caffeine content.

Trust : ★★★☆☆

PhenQ’s customer service is available by phone, online form, WhatsApp, and chat.

I contacted customer service to ask them the following questions:

• The EFSA (European Food Safety Authority) recommends a maximum of 200 mg of caffeine per day. With 2 tablets per day, I exceed 200 mg (caffeine and Capsimax). Isn’t there a risk of overdose?
• So is it not recommended to consume beverages containing caffeine (tea, coffee, etc.) during the treatment?
• Can you specify the origin (country) of the nopal, the pepper, and the caffeine used (is the caffeine derived from coffee?)?
• Can you send me the certificates of analysis for PhenQ?
• Is the PhenQ packaging recyclable?

I am still waiting for answers to my questions; maybe they were too technical?

The formulas are produced in the United States and the United Kingdom in facilities certified Good Manufacturing Practice GMP (good manufacturing practices) and by the Food and Drug Administration FDA (compliance with regulations prior to marketing). 

Our opinion