Cypress: benefits, dosage, contraindications

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The cypress is a slender, conical, evergreen tree, capable of reaching about twenty meters in height, with smooth gray-reddish bark, belonging to the family Cupressaceae. It is native to warm temperate regions; it grows particularly around the Mediterranean basin, but also in North America and subtropical Asia. The scientific name of the cypress comes from the Greek cyparissus, a character in Greek mythology, and from the Latin sempervirens, which means 'evergreen'. The cypress is often planted in gardens and cemeteries because it symbolizes sadness, sorrow and the mourning of loved ones, according to Greek mythology. In Medieval medicine, cypress was mainly used for its anti-hemorrhoidal virtues. Male and female cones are present on the same plant. The female flowers, grouped in catkins, give rise to fruits called cypress nuts or galbules, which are used in herbal medicine. The galbules are harvested green and fleshy, while the scales are not separated. The nuts are composed of: - Essential oil (0.2-1%), mainly monoterpenes: α-pinene, camphene, β-phellandrene, limonene, α-terpinene; sesquiterpenes: cadinene; alcohols: terpineol, borneol, linalool, sabinol, cedrol... - Diterpenic acids - Catechin tannins (<5%) including proanthocyanidins - Flavonoids: cupressuflavone, amentoflavone, rutin, quercetin... Cypress is used as a venous vasoconstrictor and a vascular protective agent, very useful in cases of varicose veins and hemorrhoids. It is also indicated for cough, cold, bronchitis, thanks to its antiviral activity. The essential oil is used only externally in aromatherapy as an antiseptic, a tonic for venous circulation and a veino-lymphatic decongestant.

Scientific name(s)

Cupressus sempervirens

Family or group: 

Plants

Active ingredients:

Monoterpenes

Proanthocyanidins


Indications

Scoring methodology

EFSA approval.

Several randomized, double-blind, controlled clinical trials (> 2), including a significant number of patients (>100), with consistently positive conclusions for the indication.
Several randomized, double-blind, controlled clinical trials (> 2), including a significant number of patients (>100), with positive conclusions for the indication.
One or more randomized studies, or several cohorts or epidemiological studies, with positive conclusions for the indication.
Clinical studies exist but are uncontrolled, with conclusions that may be positive or conflicting.
No clinical studies to date that can demonstrate the indication.


Herpes
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A double-blind clinical trial comparing patients treated with diosmin showed superior activity for the cypress extract. Another double-blind study, after application of a cream containing 5% polymeric procyanidins (5 applications per day), significantly reduced herpetic lesions after 5 days.

Posologie

posologieTopical use: a walnut-sized amount

formulationhydroalcoholic extract, mother tincture, cream, dry extract


ENT infections
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Cypress is traditionally used for colds, influenza, and more generally for winter infections. An observational study evaluated the impact of prolonged consumption of cypress and echinacea on the prevention of winter illnesses and concluded on the benefit of consuming these products. Consumption is associated with a lower incidence of winter illnesses such as influenza, colds, and nasopharyngitis. Inhalation of cypress essential oil also allows an internal action via the airways.

Posologie

posologieOrally: nuts

formulationessential oil, hydroalcoholic extract, mother tincture, dry extract


Synergies


Bronchitis
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Cypress is traditionally used for coughs, bronchitis, and more generally for winter infections.nnAn observational study evaluated the impact of prolonged consumption of probiotics, cypress and echinacea on the prevention of winter illnesses and concluded on the benefit of consuming these products.nnInhalation of cypress essential oil also produces an internal effect via the airways.nn

Posologie

posologieOrally: nuts

formulationessential oil, hydroalcoholic extract, mother tincture, dry extract


Synergies


Venous insufficiency
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Cypress is traditionally used for the subjective symptoms of venous insufficiency, such as heavy legs, both orally and for topical use. nnIt is also used during hemorrhoidal crises.nn

Posologie

posologieOrally: nuts

formulationessential oil, hydroalcoholic extract, mother tincture, dry extract


Hemorrhoids
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Cypress is traditionally used in the subjective manifestations of venous insufficiency such as heavy legs, both orally and for local use. It is also used in hemorrhoidal crises.

Posologie

posologieOral use: nuts

formulationessential oil, hydroalcoholic extract, mother tincture, dry extract


Shingles
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Thanks to its antiviral activity demonstrated in in vitro studies, cypress is recommended in childhood diseases: measles, rubella, chickenpox, mumps, in cases of herpes, shingles, mononucleosis (EBV), cytomegalovirus...

Posologie

posologieOral use: nuts

formulationhydroalcoholic extract, mother tincture, dry extract


Properties


Antiviral

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Cypress proanthocyanidins have been tested on different viruses (DNA, RNA, enveloped or non-enveloped). An in vitro study highlights the effectiveness of these molecules against certain viruses such as the chickenpox, shingles, influenza viruses and the coronavirus. The mode of action of proanthocyanidins is twofold: - On the one hand, they hinder the adhesion of viruses to their host cell, thereby limiting viral replication. - On the other hand, they induce lysis of RNA and DNA viruses (influenza A and coronaviruses), which allows a rapid decrease in viral load. In vivo, in mice infected with the herpes virus and in patients with herpetic lesions, the topical application of a cream containing 5% proanthocyanidins reduces the number of herpetic lesions. In vivo studies have been conducted in mice. Daily administration to the animals of a 0.5% cypress proanthocyanidin solution for 7 days before inoculation with the influenza virus - which is performed by nasal instillations - shows that 7 days after infection, 90% of the mice are alive in the group treated with proanthocyanidins compared with only 40% in the untreated control group. Similarly, proanthocyanidins have a protective effect against coronavirus infection. Indeed, after 7 days of treatment, 60% of the mice are still alive versus only 10% in the infected control group that did not receive treatment. The antiviral efficacy of cypress depends on its proanthocyanidin content and therefore on its extraction method.

Usages associés

Herpes, Bronchitis, Shingles, Mononucleosis, ENT infections

Venotonic

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The proanthocyanidins of cypress exert a vasoconstrictive effect on small vessels while restoring the elasticity of the venous wall. Moreover, thanks to its tannin content, cypress has an astringent effect, which helps tighten tissues.

Usages associés

Venous insufficiency, Hemorrhoids

Vascular effect

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Cypress has an angioprotective activity in the rat thanks to procyanidol oligomers, elastase inhibitory activity in vitro, and inhibitory activity against angiotensin-converting enzyme. In vivo, in the mouse with emphysema induced by β-aminopropionitrile (a disease mainly due to the destruction of alveolar elastin), the proanthocyanidins of cypress limit the breakdown of elastic lamellae and therefore the degeneration of connective tissue. The traditional use of female cypress cones to reduce the symptoms of venous insufficiency or hemorrhoidal disorders would be related to this connective tissue-protective action.

Usages associés

Venous insufficiency, Hemorrhoids

Anticancer

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The cypress extract has traditionally been used for benign prostatic hyperplasia. In vitro and animal research shows that cypress fruit extract inhibits proliferation of stromal cells in benign prostatic hyperplasia and induces apoptosis of stromal cells. Cypress extract also reduces stromal cells in human benign prostatic hyperplasia tissue cultures. The diterpene-rich fraction of the extract is believed to be responsible for these effects, with specific diterpenes inhibiting cellular signaling.


Safe dosage

Adults aged 18 and over: 248 mg - 450 mg

- Herbal tea: make a decoction of 5 g in 250 ml, let infuse for 10 minutes, take 1 cup before meals. - Mother tincture: 30 to 60 drops before lunch and dinner. - Glycerinated extract of fresh plants: 1 to 3 teaspoons per day. - Dry extract: equivalent to 10-15 g per day of cones or nuts (150 mg dry extract per capsule, 1 capsule 3 times a day).


Interactions

Médicaments

Antiplatelet agents/Anticoagulants: low interaction

In vitro data show that cypress cone extract inhibits blood coagulation in a dose-dependent manner. The exact mechanism of this effect is not clear. Theoretically, taking cypress extract at the same time as anticoagulant/antiplatelet medications could increase the risk of bruising and bleeding in some patients. Some anticoagulant/antiplatelet medications include aspirin, nonsteroidal anti-inflammatory drugs (NSAIDs), ibuprofen; heparin; warfarin; and others.


Precautions

Allergies: avoid

People sensitive to cedar may have allergic reactions to cypress.

Pregnant women: avoid

Not enough data available.

Breastfeeding women: avoid

Not enough data available.

Breast cancer: avoid

It is contraindicated in cases of breast cancer, particularly if it is hormone-dependent, due to a slight estrogen-like action.