Guggul: benefits, dosage, contraindications

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Guggul (Commiphora mukul) is of the same genus as Commiphora myrrha; myrrh is a resin that flows from the secretory tissue of the bark of the Commiphora plant and has been considered an important medicinal product throughout the Middle East since biblical times. Guggul is prepared from the oleo-gum resin of the guggul tree. The guggul tree grows in India, Bangladesh, and Pakistan. There are more than 150 species of Commiphora. The three species most used in medicine are Commiphora molmol, Commiphora myrrha (native to Yemen, Somalia, Eritrea, and Ethiopia), and Commiphora mukul (guggul), native to India and used in Ayurveda. Guggul contains the ketonic steroids Z-guggulsterone and E-guggulsterone, including guggulipid, which is the ethyl acetate extract of the gum resin. Several sesquiterpenoids have also been isolated from guggul extracts. Guggul has been used in Ayurvedic medicine since at least 600 BC. The Sanskrit definition of the term "guggul" is "the one who protects against disease". Indeed, guggul is considered an important remedy for the elimination of "ama", the toxic substances that accumulate as a result of slow digestion and circulation associated with a slowed metabolism. Guggul helps reduce cholesterol and triglycerides, while maintaining a good HDL/LDL ratio. It has been the subject of several clinical studies.

Scientific name(s)

Commiphora mukul, Commiphora wightii

Family or group: 

Plants

Active ingredients:

Guggulsterone


Indications

Scoring methodology

EFSA approval.

Several randomized, double-blind, controlled clinical trials (> 2), including a significant number of patients (>100), with consistently positive conclusions for the indication.
Several randomized, double-blind, controlled clinical trials (> 2), including a significant number of patients (>100), with positive conclusions for the indication.
One or more randomized studies, or several cohorts or epidemiological studies, with positive conclusions for the indication.
Clinical studies exist but are uncontrolled, with conclusions that may be positive or conflicting.
No clinical studies to date that can demonstrate the indication.


Hypercholesterolemia
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Several randomized clinical trials have examined the effects of guggulipid on elevated blood lipid, cholesterol, and triglyceride levels, with conflicting results. Overall, effects appear to be more likely in Indian populations than among people consuming a Western diet; however, the reason for this divergence is unknown. One clinical study showed that the lipid-lowering effects of an A-fraction guggul preparation (1.5 g/day) were similar to those of clofibrate (2 g/day). A larger double-blind, randomized study of 235 volunteers showed that patients with hypercholesterolemia responded better to guggulipid (1.5 g/day) than to clofibrate (1.5 g/day). However, patients with hypertriglyceridemia responded better to clofibrate. A placebo-controlled randomized controlled trial conducted in Norway in 2009 (n = 43), using 2160 mg of guggul per day for 12 weeks, produced a significant reduction in total cholesterol and HDL-C, with no significant changes in LDL-C, triglycerides, or total cholesterol/HDL-C ratios compared with placebo. The authors concluded that the clinical significance of a 3–6% reduction in total cholesterol or HDL-C was questionable, particularly since the ratio between the two remained unchanged. A review of nonpharmacological treatments for cardiovascular disease suggested that guggulipid (C. mukul) warrants further clinical investigation; however, it was not recommended for the treatment of dyslipidemia because of non-significant and often contradictory results in Western populations in double-blind trials. Again, further large-scale clinical trials are needed to evaluate the efficacy of guggulipid in hypercholesterolemia.

Posologie

posologieOral: resin

posologie1000 - 2250 mg

duration16 - weeks

formulationstandardized extract, dry extract


Acne
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According to a study, it was observed that guggulipid played an effective role in the treatment of nodulocystic acne. Twenty patients with nodulocystic acne were randomly assigned to one of two groups. Patients in one of the groups received tetracycline (500 mg) and those in the other group received guggulipid twice daily for 3 months. Guggulipid showed an effect similar to tetracycline for the prevention of nodulocystic acne.

Posologie

posologieOral: resin

posologie25 mg

formulationstandardized extract


Rheumatism
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Preliminary clinical research shows that taking 500 mg of guggul (containing 3.5% guggulsterones) three times a day may improve osteoarthritis-related pain. One study shows that taking guggul at a dose of 3 grams per day for 4 months may improve symptoms of rheumatoid arthritis compared to baseline.

Posologie

posologieOral: resin

posologie1500 mg

formulationstandardized extract


Properties


Hypolipidemic

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Several mechanisms of action are responsible for this effect. Guggulsterones act as antagonists of the bile acid receptor and the farnesoid X receptor (FXR), which are involved in the regulation of bile acids and cholesterol metabolism. Crude guggul contains ion-exchange resins that can remove bile from intrahepatic circulation. In addition, two diterpenoids have been identified that act on pancreatic enzymes (PLA2) to control the absorption of fats and cholesterol in the gastrointestinal tract.nnAccording to a review, 11 clinical studies generally showed that C. mukul guggulipid significantly reduces triglyceride and total cholesterol levels; however, the results of a recent randomized double-blind trial were negative (Ulbricht et al 2005). The conflicting clinical results regarding effects on total cholesterol, HDL, TG and LDL levels may be due to administration of different C. mukul materials.nnnn

Usages associés

Hypercholesterolemia

Hypoglycemic

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The ethanolic resin extract of C. mukul has shown antihyperglycemic and antioxidant effects in diabetic rat models. Guggulsterones 21 and 22 were identified as protectors of pancreatic beta-cell function and prevented any alteration of glucose-stimulated insulin secretion. In vivo studies showed that guggulsterones 21 and 22 reduced plasma insulin and blood glucose levels, and increased glycogen content.


Anti-inflammatory

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Myrrhanol A, a triterpene isolated from the gum resin of C. mukul, produces potent anti-inflammatory activity, as observed in an animal model of inflammation. In an animal model of rheumatoid arthritis, significant anti-inflammatory effects were confirmed with oral administration, also resulting in a reduction of joint swelling. In vitro, the guggul constituent, guggulsterone, can suppress activation of the nuclear factor (NF)-kappaB and decrease production of interleukin (IL)-1beta, IL-2, IL-4, interferon (IFN)-gamma and nitric oxide. Guggul could also reduce lipoprotein (a) and C-reactive protein. Suppression of NF-kappaB activation by guggulsterone may inhibit differentiation of monocytes into osteoclasts. This may reduce bone resorption and improve osteoarthritis.

Usages associés

Rheumatism


Safe dosage

Adult: 1000 mg - 3000 mg

500-1000 mg of standardized guggulipid administered two to three times a day. Guggulipid preparations are often standardized to 2.5-5% guggulsterones.


Interactions

Médicaments

Antiplatelet/anticoagulant: moderate interaction

Guggul may have antiplatelet and anticoagulant effects. Theoretically, taking guggul with other antiplatelet or anticoagulant medications could increase the risk of bruising and bleeding.

Diltiazem: moderate interaction

Concurrent oral administration may reduce the bioavailability of diltiazem and may reduce therapeutic effects.

Propanolol: moderate interaction

Concurrent oral administration may reduce the bioavailability of propranolol and may reduce therapeutic effects.

Thyroid hormone-based medications: moderate interaction

In theory, concomitant use could interfere with treatment aimed at normalizing thyroid function.


Precautions

Hormone-sensitive disease: avoid

Some preliminary research suggests that guggulsterones may have agonist effects on estrogen receptor-alpha and progesterone receptors. Women with hormone-sensitive conditions should avoid guggulsterones. Some of these conditions include breast cancer, uterine cancer, ovarian cancer, endometriosis, and uterine fibroids.

Thyroid disorders: avoid

Theoretically, concomitant use could interfere with the treatment of hyperthyroidism or hypothyroidism.

Breastfeeding: avoid

Avoid due to lack of data.


Contraindications

Pregnancy: contraindicated

Guggul gum resin appears to stimulate menstrual flow and the uterus.